Page scores

Page Score
ToneItUp.com | Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
www.toneitup.com (Landing page)
64
ToneItUp.com | Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
/?screenToRender=signIn
64
Lifestyle | ToneItUp.com
/lifestyle/
61
ToneItUp.com › Log In
/wp-login.php
62
Join the Tone It Up Challenge! | ToneItUp.com
/workouts/join-the-tone-it-up-...
59
Your NEW ToneItUp.com! | ToneItUp.com
/workouts/new-toneitup-website...
60

www.toneitup.com
ToneItUp.com | Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Website thumbnail
www.toneitup.com is a website with English content. Below is an analysis of the content on www.toneitup.com. The stats below are for the subpage: www.toneitup.com
This page was last updated 2016-01-15

SEO Camel Score: 64/100

SEO Keywords Analysis

Content language
English (en)
Content analysis
(Web of trust)
loading
Content sample
Subscribe Follow ToneItUp.com Login Cart Toggle navigation × Community Recipes Fitness Lifestyle Transformations Nutrition Plan Shop Community Recipes Fitness Lifestyle Transformations Nutrition Plan My TIU Shop Login Community Recipes Fitness Lifestyle Transformations Nutrition Plan Shop Subscribe Follow Facebook Twitter Instagram Start here! Welcome to the NEW Tone It Up! Sign up for FREE! Your Tone It Up Nutrition Plan! Start Here! ON-THE-GO QUINOA SNACK BARS! January 15, 2016 6:00 am If you find that the mixture is too crumbly once you transfer it in… Karena’s Wedding Planning & Hawaiian Holiday January 14, 2016 2:02 am The Hawaiian islands have always
Recurring phrases
PhraseFreq
|} {|14
tone it up4
nutrition plan4
to create a new password.3
*} {* backbutton *} {*3
{* #signinform *} {* signinemailaddress *} {* currentpassword *}3
*} {* displayname *}3
{* lastname *} {*3
{* currentpassword *}3
*} sign in3
community recipes fitness lifestyle transformations nutrition plan3
{* acceptterms *} {* backbutton *}2
{* addresscity *} {* addressstate *} {* optin *}2
create a new password. your existing password has not been changed.2
a new password. your existing password has not been changed. close2
*} {* optin *} {* acceptterms *} {* backbutton *} {*2
{* addressstate *} {* optin *} {* acceptterms *} {* backbutton2
*} {* addressstate *} {* optin *} {* acceptterms *} {*2
addresscity *} {* addressstate *} {* optin *} {* acceptterms *}2
addressstate *} {* optin *} {* acceptterms *} {* backbutton *}2
*} {* addresscity *} {* addressstate *} {* optin *} {*2
*} {* lastname *} {* emailaddress *} {* displayname *} {*2
{* firstname *} {* lastname *} {* emailaddress *} {* displayname2
*} {* acceptterms *} {* backbutton *} {*2
Keyword cloud
password create tone signinemailaddress account plan nutrition january email sign
Keyword consistency
Keyword Freq Title Keywords Description Headings
sign15resultresultresultresult
create12resultresultresultresult
email12resultresultresultresult
password11resultresultresultresult
january9resultresultresultresult

Meta tags

Title
ToneItUp.com | Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Length: 96

Ideally, your title should contain between 10 and 70 characters (spaces included).
Meta Description


Length: 0

Very bad. We haven't found meta description on your page.
Meta Keywords


Length: 0

Very bad. We haven't found meta keywords on your page.
Og Meta Properties
Good, your page take advantage of Og Properties.

SEO content

Headings
H1 H2 H3 H4 H5 H6
23 19 0 9 0 0

  • [H1] Nutrition Plan
  • [H1] Tone It Up Bundles are HERE!
  • [H1] Fitness Retreats!
  • [H1] Share. Love. Inspire. Sweat.
  • [H1] Sign In to Tone It Up!
  • [H1] Sign In
  • [H1] Sign In
  • [H1] Deactivated Account
  • [H1] Create Your Profile Now!
  • [H1] Create Your Profile Now!
  • [H1] Thank you for registering!
  • [H1] Create a new password
  • [H1] Create a new password
  • [H1] Sign in to complete account merge
  • [H1] Change password
  • [H1] Your password has been changed
  • [H1] Create a new password
  • [H1] Create a new password
  • [H1] Please Provide More Information
  • [H1] Legal Acceptance
  • [H1] Resend Email Verification
  • [H1] Your Verification Email Has Been Sent
  • [H1] You did it!
  • [H2]
  • [H2] Welcome to the NEW Tone It Up!
  • [H2] Your Tone It Up Nutrition Plan!
  • [H2] ON-THE-GO QUINOA SNACK BARS!
  • [H2] Karena’s Wedding Planning & Hawaiian Holiday
  • [H2] Don’t Get Sick! 5 Ways to Stay Healthy
  • [H2] NEW WORKOUT: KETTLE BOOTY!
  • [H2] Sexy, Sculpting Jams! NEW Music Playlist!
  • [H2] WEEK 2 WORKOUT SCHEDULE
  • [H2] How to Survive the Weekend!
  • [H2] 8 Week Meal Plan
  • [H2] NEW WORKOUT: ROLL IT OUT!
  • [H2] If you have an existing Community profile click "Reset your password" and enter your email. If you don't already have a community profile, register now to create your new Tone It Up Profile.
  • [H2] If you receive Tone It Up emails, register with that email address.
  • [H2] Sign Up or Sign In with an existing social account after you've created your new profile.
  • [H2] Welcome back, {* welcomeName *}!
  • [H2] Welcome back!
  • [H2] Enter your information below to create your account. If you already have an account, click 'BACK' to sign in.
  • [H2] We'll send you a link to create a new password.
  • [H4] January 15, 2016 6:00 am
  • [H4] January 14, 2016 2:02 am
  • [H4] January 13, 2016 11:42 am
  • [H4] January 11, 2016 11:00 pm
  • [H4] January 11, 2016 3:00 am
  • [H4] January 9, 2016 10:18 pm
  • [H4] January 8, 2016 6:00 am
  • [H4] January 7, 2016 11:30 am
  • [H4] January 7, 2016 12:00 am
Images
28 images found

27 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio
15.22%

Good, this page's ratio of text to HTML code is higher than 15, but lower than 70 percent.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
Too Bad, you have Iframes on the web pages, this mean that content in an Iframe cannot be indexed.
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
Perfect! No underscores detected in your URLs.
Link juice per link
4 %

This page has 25 outbound links. Therefore, each link is giving 4 % of the link juice to the target page.
On-page links
Filter links
Click here to show all links (25)

Useability

URL
Domain : www.toneitup.com
Length : 16
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
Good. Your declared language is en-US.
Dublin Core
This page does not take advantage of Dublin Core.

Document

Doctype
HTML 5
Encoding
Perfect. Your declared charset is UTF-8.
Email privacy
Great no email address has been found in plain text!
Deprecated HTML
Great! We haven't found deprecated HTML tags in your HTML.
HTTP over SSL
The website encrypts data when communicating with the server.
Speed tips
Nested table Result Excellent, your website doesn't use nested tables.
Inline css Result Perfect. No inline css has been found in HTML tags!
CSS count Result Too bad, your website has too many CSS files (more than 4).
JS count Results Too bad, your website has too many JS files (more than 6).

Rankings

Google
FactorScoreLast check
Pagerank
Alexa
FactorRankingLast check
Alexa global rank
Alexa country rank
Alexa pageload time
Social shares
SourceViralityLast check
Alexa global rank
Alexa country rank
Alexa backlink count
Alexa pageload time

Server

Headers
HTTP/1.1 200 OK
Date: Fri, 15 Jan 2016 14:36:22 GMT
Server: Apache/2.4.7 (Ubuntu)
X-Powered-By: PHP/5.5.9-1ubuntu4.14
Last-Modified: Fri, 15 Jan 2016 14:31:07 GMT
X-Pingback: https://www.toneitup.com/xmlrpc.php
Vary: Accept-Encoding,User-Agent
Access-Control-Allow-Origin: *
Connection: close
Transfer-Encoding: chunked
Content-Type: text/html; charset=UTF-8
Who own's the website (WHOIS)